Crying: Discussing its basic reasons and uses

Crying can occur in a great variety of contexts, including fulfilment and happiness as well as failure, loss, and sadness or other negative feelings, such as anger and guilt. Despite such differences, we have tried to identify a unitary underlying psychological cause for crying: perceived helplessness. We explore the different crying situations, describing the basic cognitive ingredients and critical steps in the process leading to crying. We start from those situations which directly imply personal frustration and suffering, then we consider empathic crying, crying for joy, and "aesthetic" crying, that is, crying elicited by aesthetic experiences. We try to show that all of them imply a common core: some frustration (anticipated, actual, or previous), one's attempt to resist, perceived helplessness, and surrender to frustration. Finally, we address both the psychological benefits and costs of crying, either expected or unexpected, showing their links with perceived helplessness.